Counselor
I am a native Oregonian who spent half of my life living in Vermont and Massachusetts. I have an undergraduate degree in Music Theory & Composition from Johnson State University and a master’s degree in Behavioral Psychology from Pacific University.
Coach
I have worked as an executive for 20 years now including CEO, COO and Product Leader in technology companies. My coaching practice through RJCG is coupled with my counseling background to bring a unique approach to the challenges of leading companies and teams.
Background and Approach
My experience with inpatient mental health and private counseling have given me a broad perspective on working with individuals with varying needs. Counseling is the most rewarding work I have found in my own journey. Allowing someone to grow in a safe, open and support environment is my utmost goal. I have helped guide many people towards a healthier happier lives.
Half of my career has been in counseling and working with teens. In particular teens dealing with trauma, depression, anxiety and addictive behaviors. Addiction includes online, substance use, gambling, and other risky addictive behaviors.
I am trained in cognitive behavioral therapy and motivational interviewing. I also integrate internal parts work such as you see in IFS or internal family systems counseling. With the uniqueness of each client my approach is to find the best framework for each client individually.
