Trauma is a profound and often debilitating experience that can leave lasting scars on a person’s psyche. When left unhealed, these emotional wounds can contribute to various mental health challenges, including addiction. The Internal Family Systems (IFS) model, developed by Dr. Richard Schwartz, offers a unique and compassionate framework for understanding the intricate relationship between …
Online Addiction: How It Affects Teens and Adults
In the digital age, the allure of the internet is undeniable. With its vast array of resources, social connections, and entertainment options, the online world has become a central aspect of daily life. However, for some, this connectivity can cross the line into addiction, impacting both teens and adults in profound ways. The Nature of Online Addiction Online addiction, or internet …
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